I have been meaning to post an update for the past week or so, but somehow I never find time in my day. But here I am now, so let's get this done...
Eating and Excercising
I am working my way back to the gluten & dairy free eating...The extremely itchy skin is very motivating. Based on last time I know it will take almost 2 weeks to see a difference, so I am gritting my teeth and hanging on.
Exercise has basically been Zumba on Mondays & Tuesdays, then gardening on the weekends. I used to have a pretty good routine, and was getting in some workout DVDs, but lately that has not been happening. I have reasons though...
a) My beloved cats are kind of being monsters, and I'm having to take them out for a lot of walks
b) I think it's time to switch workouts; I tend to settle on a routine - which has been Jackie Warner DVDs for a while now - and then suddenly I get to a point where I just don't wanna do it. I realized last weekend that's where I am now - time to switch to something else for a while.
The Zumba schedule at the fitness studio I go to is changing anyway, and now it looks like I will only be able to get to one class a week. I am undecided on what to do. I was thinking of trying a different class - they offer yoga which might enjoy...Then it came to me last night (after work, as I was out weeding and hanging out with the cats) that I should just play it by ear; when the weather is good, it probably makes just as much sense to go out and work in my garden and not worry about formal workouts. I wait all winter for the warm weather, and there is plenty to do out there right now. Plus...
My Little Monsters ~ previously known as the Fabulous Felines
Ever since we went to Japan the cats have been peeing all over the house. We had a house sitter while we were away, and I had asked her to open the basement window for the cats if the weather wasn't too bad, but she didn't let them out at all. So I don't know if it's the fact that they didn't get outside at all, or if they just didn't like having someone stay in the house...or if they were just upset that we were gone for 10 days...In any case, they were showing their displeasure by peeing in the house.
I think that may have been what triggered my binge in late April/early May. Husband was away again, and I was cleaning up cat pee and trying to figure out how to make them stop. I wasn't talking to anyone about it because somehow "I'm living in cat pee" is just not something you want to say to people. I was stressed out.
The vet said it can take up to 3 months for cats to stop behavior like that, assuming it was stress induced. It has pretty much been 3 months now. It hasn't completely stopped, but it's less frequent now and taking them out for lots of walks seems to help.
So that's my life right now. Doesn't it sound like fun?