tag:blogger.com,1999:blog-1029689049331850972.post8483575251712101518..comments2023-10-26T09:33:36.136-03:00Comments on JavaChick's Blog: My desk job is making me fat...JavaChickhttp://www.blogger.com/profile/06816858010039395389noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-1029689049331850972.post-34270464629064550872007-12-06T16:17:00.000-04:002007-12-06T16:17:00.000-04:00That is a tough one! And I feel your pain because...That is a tough one! And I feel your pain because I sit at my desk all day too. The thing is... we have to get out and excercise after work then. It's the only weigh around our sedentary day jobs. Go for a long fast walk immediately after work and you will see results. <BR/><BR/>A body ball at work may help too. You could try switching your desk chair for a body ball instead. It will help your posture in that it forces you to sit up straight. It will also help you develop stronger abs because it forces you to keep your core engaged (almost like flexed) and will strengthen the tummy under the fat... so when you burn off that fat by all the walking you do.. you'll have muscles under there waiting to see the light of day.MARFSBABYhttps://www.blogger.com/profile/08505290359843897659noreply@blogger.comtag:blogger.com,1999:blog-1029689049331850972.post-47081374682603828722007-12-06T01:10:00.000-04:002007-12-06T01:10:00.000-04:00Hello. It's Erin from Our Wicked Weighs - the wei...Hello. It's Erin from Our Wicked Weighs - the weight loss blog that you registered for :) Please come to my personal blogging site at www.meandmatt2.blogspot.com for an update on the demise of Our Wicked Weighs. This is a sad day that I was not expecting whatsoever. Even if you have come by only once to our blog, or everyday since its conception, we want you to know how much we valued your input and your continued support of our blog. We wish you much weight loss success, but as you will read, we will certainly be seeing you soon! <BR/><BR/>Erin and Jasmine<BR/>Our Wicked WeighsErinhttps://www.blogger.com/profile/01399860552999117941noreply@blogger.comtag:blogger.com,1999:blog-1029689049331850972.post-12789741579993732022007-12-05T13:26:00.000-04:002007-12-05T13:26:00.000-04:00That's a tough one. I hear even just standing up w...That's a tough one. I hear even just standing up when you can, or doing those little fidgetty movements in your chair can help keep the metabolism moving a little. (I naturally make weird little circles with my feet when I'm not paying attention, and sometimes find myself rocking back and forth if I've had too much coffee).<BR/><BR/>But unless you've got a private office, too much chair-spazzing might get you labelled a weirdo.<BR/><BR/>Maybe another possibility is making your lunch walk a brisk one, or even throwing in some pushups or jumping jacks or something if you can find somewhere to do them or someone to do them with so it doesn't feel too weird.<BR/><BR/>(Note--I was too lazy to click on links today, so if I'm repeating whats in them, sorry!)Crabby McSlackerhttps://www.blogger.com/profile/12108791388350253344noreply@blogger.com