Let us not speak of it.
March Workouts
I started of the month with a lot of neck and shoulder tension that was causing headaches. So there was a fair bit of yoga. It got better for a while, but this week it came back, so expect to see more yoga in April. But hopefully less snow.
Mar 02: Treadmill Walk + Yoga Emergency ARMS & SHOULDERS[35 mins]
Mar 03: YDL Gentle Hatha Flow #2[30 mins]
Mar 05: Yoga Emergency ARMS & SHOULDERS[12 mins]
Mar 08: YDL Heart Opening Flow #120 mins]
Mar 09: Treadmill Walk/Jog + YDL Shoulder Opener #1[50 mins]
Mar 10: The FIRM Power Half Hour DVD[30 mins]
Mar 12: Crunch Cardio Sculpt DVD[30 mins]
Mar 13: Walk[20 mins]
Mar 14: Treadmill Walk[20 mins]
Mar 15: Pick Your Level Pilates DVD[30mins]
Mar 16: The FIRM Power Half Hour DVD[30 mins]
Mar 20: Walk + YDL Solar Flow #1[45 mins]
Mar 22: Jackie Warner Workout UB + Cardio Intervals[40 mins]
Mar 24: Jackie Warner Workout LB + Treadmill walk[45 mins]
Mar 26: Crunch Cardio Sculpt DVD[30 mins]
Mar 29: The FIRM Power Half Hour DVD + Heavy Circuit[40 mins]
Mar 30: Treadmill Walk/Jog + YDL Gentle Hatha Yoga #1[45 mins]
8 comments:
lordy not funny at all.
and here we broke heat records on friday.
92 :(
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There's a good reason they refer to nature as a "mother"
Yah its not funny
You're a workout warrior!
And that weather is SO LAME. Come to Winnipeg. It's magically been quite nice out lately (knock on wood).
Oh curse the damn snow! I just had to write and say that is an unbelievable coincidence! Hopefully like me you didn't need to get a needle. I took a muscle relaxer on the bus on the way there and was all woozy and funky by the time I showed up. When they said they didn't need to use a needle, I was so happy but still had to take a cab home thanks to the pills. Hope you didn't have to do that too!
WHOA! And I thought things here in Chicago were bad...
The snow was a nasty surprise, that's for sure.
Suzie - I did not have to get a needle on that trip, but I did find out that I need to have a partial crown put in so I will be taking some pills to make me woozy and getting a needle in the near future. Not looking forward to it.
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