I would like to say that I have made some progress since I wrote this post trying to analyze what I was doing right last winter, when I was losing weight. But I haven't. Partially it's because things have been busy, but it's also because I can't quite figure out how to do it. But it's too late at night for me to write that post right now.
So for now, I will record my October & November workouts, and I will try to get to the rest of it soon.
October
01: Treadmill Walk + 2 Zumba songs
02: Zumba
04: Zumba
05: Jackie Warner One On One Training UB+LB + Treadmill Walk
06: Zumba-versary
09: Zumba
11: Zumba
16: Zumba
19: Treadmill Walk
22: Zumba
29: Jackie Warner Xtreme Timesaver Circuit
November
01: Zumba
02: Crunch Burn & Firm Pilates DVD
08: Treadmill Walk
09: Crunch Yoga Body Sculpt
11: Yard Work
12: Yard Work & Stacking Wood
14: Treadmill Walk+ 2 Zumba Songs
15: Zumba
17: Jackie Warner Power Circuit Total Body
20: Zumba
23: The FIRM Power Half Hour DVD
26: Crunch Cardion Sculpt DVD
27: Zumba
Some highlights from my Sunday...
I baked donuts. It was fun. They taste good. Did I say I want to lose weight?
Refilled the Peanut Wreath bird feeder again. The Jays seem to empty it in about 2 days.
That's pretty much it. I was a busy-around-the-house day, but also a quiet day. I like that in a Sunday.
Edit for the wannabe donut bakers:
I have this Norpro Petite Donut pan:
The packaging included 2 recipes, but if you go here: http://www.recipesecrets.net/forums/recipe-exchange/46458-norpro-mini-donut-pan-baked-donut-recipes.html they list a bunch of recipes, including one that is gluten free.
Edit for the wannabe donut bakers:
I have this Norpro Petite Donut pan:
The packaging included 2 recipes, but if you go here: http://www.recipesecrets.net/forums/recipe-exchange/46458-norpro-mini-donut-pan-baked-donut-recipes.html they list a bunch of recipes, including one that is gluten free.
6 comments:
DONUT RECIPE?
long story short I promised the child we would do that this weekend.
THANK YOU !!!
Well, sounds like you are busy and productive and are getting some good exercise in!
Will be curious what your detective work digs up; weight fluctuations seem so mysterious don't they? Good luck!
Miz - updated post with recipe link, and emailed. Hope you get it!
Crabby - I enjoy mysteries when I'm reading a book or watching a show, but in this case I just want the answer already! :)
Oooohhhh..... donuts!! Yum!
Good luck figuring out what you did right when you were losing weight. I have spent over a month stuffing my face with crap food, consoling myself because the weather has been terrible! Must stop doing that!
Those donuts look so good!!! I want one! Sounds like you've had a busy two months with lots of Zumba! It looks like so much fun, I'll have to give it a go.
This is wonderful sharing..keep it up
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