Archive Old Sidebar Stuff

Archiving my old side bar data tracking workouts and weigh ins. Time to start with a clean slate.
- JavaChick, Feb 5, 2018

June Workouts

01: Jackie Warner Power Circuit Training Upper + Lower Body
02: 25 min walk
04: Chalene Extreme Burn Circuit
09: Painting closet doors - Habitat for Humanity[4 hrs]

May Workouts
Freaking hurt my knee...14: BOD Dance For Charity w/Autumn's Country Heat (Red Cross Alberta Fire Relief) + Body Beast ABS Classic
Lost my Fabulous Frankie, lost my heart to do much of anything...

April Workouts
3 weeks of head cold followed by flu until finally…

13: YDL Gentle Hatha #1

16: Body Beast BUILD: Chest/Tris

17: Body Beast BUILD: Legs

18: Body Beast BUILD: Back & Bis

19: ACAP clean up: 3 hrs walking, picking up, lugging garbage

20: 25 min Mall Walk + Body Beast BUILD: Shoulders

21: 25 min Zumba + Body Beast BUILD: ABS

23: Body Beast BUILD: Chest/Tris

25: Body Beast BUILD: Back & Bis

26: Body Beast BUILD: Shoulders

November Workouts

01: Crunch Fat Burning Pilates
02: LM Pump & Shred
03: Crunch Fat Burning Pilates
04: 25 min Mall Walk
05: 25 min Walk + LM Pump Challenge
16: LM Pump Challenge
17: Crunch Fat Burning Pilates
18: LM Pump & Shred
19: Crunch Burn & Firm Pilates
20: LM Pump & Burn
24: LM Pump Revolution
26: LM Pump & Burn
28: Rockin' Body: Mark, Move & Groove + Party Express

October
01: 25 min Walk
05: LM Pump & Shred
06: 25 min Walk + Renovation room clearing
10: LM Pump & Shred
12: LM Pump & Shred
13: 35 min Mall Walk
15: LM Pump & Shred
24: LM Pump Revolution + Post Reno cleaning
26: LM Pump Challenge
31: LM Pump & Burn

September
02: LM Pump & Burn
03: CIZE Crazy 8s + 8 Count Abs
04: LM Pump & Shred + 5 Zumba Songs
05: PiYo Buns + 25 min Treadmill Walk
07: LM Pump & Burn
08: 25 min Mall Walk + 25 min Treadmill Walk
09: LM Pump & Shred
10: 25 min Walk
12: 25 min Mall Walk + YDL Gentle Hatha #1 60 min
15: 45 min Treadmill Walk
17: 25 min Walk + LM Pump & Shred
19: LM Pump & Shred
21: LM Pump & Shred
23: 20 min Mall Walk + PYL Pilates
24: 25 min Walk + LM Pump & Shred
26: LM Pump & Shred
28: 20 min Mall Walk + Moon Salutation Flow

See previous months

Weigh Ins
2011
Jan 07: 154.2

2010
Jul 23: 151.0
Jul 16: 152.8

Mar 18: 148.6
Mar 12: 147.7
Mar 05: 148.9
Feb 26: 149.4
Feb 19: 149.1
Feb 12: 147.9
Feb 05: 148.4
Jan 22: 149.3
Jan 15: 148.4
Jan 08: 150.3
Jan 01: 151.2

2009
Jan 09: 146.5

2008
Start Weight:
Aug 01: 145.1

See Previous