Still feeling blah. But here anyway.
Borrowing from Sara over at The Flying Trapeze , a little article about how your desk job detracts from your weight loss efforts:
A New Way to Control Weight?
Now, this makes a huge amount of sense to me - sitting all day is bad for the waistline. Problem is: I gotta work, and my job requires working at a computer. Saying that you need to get up and "putter" is all very well, but how much puttering are we talking here? Because I gotta think that if I spend all my time wandering around, my boss is not gonna be happy.
So, what constitutes enough movement to make a difference?
~ getting up to use the restroom?
~ getting up to heat my lunch in the microwave?
~ my daily (unless the weather is extremely crappy) walk to the nearby mall?
Sigh. What is a chubby computer programmer to do?