During the month of November I:
- Lived the single life, as Husband's stay in Japan was extended to 5 weeks
- Stacked 2 cord of firewood in the garage all by myself
- Hacked open a coconut all by myself (and ate it all by myself - I love coconut)
- Went to a live Zumba class - twice!
- Was mainly vegetarian, occaisionally pescatarian (had fish 4 times)
- Experimented with cutting out wheat and dairy
The weather went from no snow, to 30 cm of snow in one day, and back to no snow within a week.
The workout list for the month:
Nov 02: Jackie Warner Xtreme Circuit DVD[30 minutes]
Nov 03: Walk[25 mins]
Nov 04: Walk[20 mins]
Nov 05: Yard Work
Nov 06: Stacking Wood
Nov 08: NROL Phase 2 Workout A
Nov 10: Gentle Hatha Yoga #1
Nov 11: NROL Phase 2 Workout B + Cardio Intervals
Nov 12: Stacking Wood
Nov 13: Stacking Wood
Nov 14: Treadmill walk/jog[25 mins]
Nov 16: Treadmill walk[45 mins]
Nov 17: NROL Phase 2 Workout A
Nov 21: Zumba @ Baila Fitness
Nov 22: Ellen Barrett Power Fusion DVD[45 mins]
Nov 23: Ellen Barrett Skinny Sculpt DVD[45 mins]
Nov 24: Ellen Barrett Barefoot Cardio DVD[45 mins]
Nov 28: Zumba @ Baila Fitness
Nov 30: Ellen Barrett Power Fusion DVD[45 mins]
Being mainly vegetarian agreed with me. The conclusion on cutting out wheat and dairy is that it does indeed make a difference. I'm not sure what the optimum balance is at this point, and I suspect it will be harder to stick to/play around with this once Husband comes home, but I hope I can be mindful; I hope I can pay attention to what I'm eating and how I'm feeling.
Speaking of Husband coming home...I only have two more nights of sleeping without ear plugs, 2 more days of blasting the 80's station on the car radio. Since it means I get my husband back, I'm okay with that. :)
6 comments:
I can SO SO SO RELATE to the last paragraph :)
ha! i'm a total ear plug aficionado, too (when the hubby is home). He's not a really bad snorer, but i'm a bad sleeper and any noise wakes me up. Love my pink ear plugs!
Leslie - I'm actually a pretty sound sleeper. My husband snores like a freight train. Mostly I would say that I don't have the temper that is supposed to come with my red hair, but the sound of snoring while I am trying to sleep just about sends me off the deep end.
Since I'm late to the party here, I'm assuming hubby is home and the ear plugs are firmly back in place!
I'm sure you're too happy to care, though.
We got winter yesterday. It snowed quite a bit. But hey, Christmas is almost here, and it just wouldn't feel right without some snow!
I'm just stopping by different type of blogs and thought id say hello folks. So greetings from an Amish community in Pennsylvania, and wishing everyone a merry Christmas and a healthy and happy new year. Richard from Amish Stories
checking back in on you...`
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