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Wednesday, December 31, 2008

December Workouts

Dec 28: Treadmill walk[45 mins]
Dec 27: Self Bikini Ready + Pilates 10 Min Total Body Challenge [45 mins]
Dec 26: Treadmil walk/Jog + 20 min Yoga Power Beauty Sweat [65 mins]
Dec 25: Pilates-Yoga Blend + 20 Min Yoga Buns & Thighs[60 mins]
Dec 24: Burn & Firm Pilates[45 mins]
Dec 23: Treadmill Walk [45 mins]
Dec 22: Treadmill Walk/Jog[45 mins]
Dec 21: Self Bikini Ready [30 mins]
Dec 17: Kickbox: Core Cross Train, Drills[60 mins]
Dec 16: Self Bikini Ready[30 mins]
Dec 15: Circuit: Treadmill walk + 100 Reps WOTD[30 mins]
Dec 11: Kickbox: Core Cross Train, Drills[60 mins]
Dec 10: Cardio Overdrive + 100 Reps WOTD[55 mins]
Dec 09: Self Bikini Ready [35 mins]
Dec 04: Treadmill walk + 100 Reps WOTD [65 mins]
Dec 03: Burn & Firm Pilates + 5 min [50 mins]
Dec 02: Fat Burning Pilates + 100 Reps WOTD [50 mins]
Dec 01: Self Bikini Ready + 100 Reps WOTD [45 mins]

4 comments:

Missicat said...

Wow!!! I am quite in awe of that list!

Erin said...

You are awesome! As if you worked out on Xmas day, you are a rockstar!

Merry said...

That looks really impressive put in a list like that!

Sagan said...

That's fantastic! You have been working HARD! So nice to be able to make a list and see everything you've accomplished over the past month:)