Happy New Brunswick Day!

Happy New Brunswick Day or Natal Day or whatever holiday you may have on this first day of August. My sympathies to those who didn't get a long weekend.

This is actually the last day of our vacation. I can't say that I'm looking forward to going back to work tomorrow, but back I will go.

It's been a pretty good week - a weekend home in Nova Scotia, and then a week  relaxing at home in Saint John. The weather has been decent, a little bit of rain but mostly sun.

For the last week I only got in a couple of workouts. I didn't worry about it since I'm on vacation and I didn't want to be feeling like I HAD to do anything. For the most part I have either been puttering in the garden or doing a few things around the house every day - except for Friday when I did mostly sit on my butt all day.


July Workouts
July 01: Gardening[90 mins]
July 02: Gardening[60 mins]
July 03: Gardening[4 hours]
July 05: Solar Flow Yoga + Gardening[60 mins]
July 06: Spartacus Workout[20mins]
July 07: Walk[20 mina]
July 09: Walk[20 mins]
July 11: Jackie Warner Xtreme Timesaver DVD[30 mins]
July 12: Zumba Mix[60 mins]
July 13: Pick Your Level Pilates[30 mins]
July 18: Walk[20 mins]
July 25: Walk[20 mins]
July 27: Pick Your Level Pilates[30 mins]

August Plan
Now vacation is over and it's a new month, I plan to get back into the routine. Though I will continue to make time to work in the garden or stroll outside in lieu of a workout if that's what I want to do. Summer is half over already - I'd rather enjoy the rest of it than stress about working out.

However, I am going to attemp this Seven Days of Yoga Challenge. I figure it might be a good way to ease back into the work routine after a week of vacation.

Husband has agreed to try making some changes to our usual dinner routine, in an attempt to help both of us shift some pounds. I have some ideas, I expect it to be a challenge; we'll see how  it goes.