I'm ready for a clean slate, but in the past I have regretted deleting my weight history. So, I thought I'd do the same thing I've started doing with my monthly workouts ~ I'll keep these in a post so that it's there to go back and review if I wish to.
Now...The damage from the holidays. On Monday I was actually up to 148.1, which I was not happy to see. But as of today I am back down to 146.5 which is pretty much back to the upper end of the range I've been bouncing around in for the past several months. So I feel ok with that. It's still not where I want to be, but at least I haven't made things any worse.
So. Clean slate time. My new starting weight, may it slowly but surely dwindle down to a healthy number...
Today: 146.5
Start Weight:
Aug 01: 145.1
Weigh Ins:
Aug 08: 146.7
Aug 15: 143.9
Aug 22: 145.0
Aug 29: 144.1
Sep 05: 144.8
Sep 12: 144.1
Sep 19: 144.0
Sep 26: 144.9
Oct 03: 146.2
Oct 10: 144.5
Oct 17: 144.8
Oct 24: 146.0
Oct 31: 146.2
Nov 07: 144.9
Nov 13: 144.9
Nov 21: 145.5
Nov 28: 146.7
Dec 05: 145.3
Dec 12: 144.4
Dec 19: 144.5
Dec 26: 146.0
7 comments:
Great idea to get it all out on paper (well on your blog anyway)!
Here's to a new year of low numbers!
Good for you for not gaining an enormous amount of weight over the holidays!
Good luck with reducing those numbers this year.
having a clean-slate is good and we all have to start somewhere, even if it's at a number we hate (i would KILL for yours though!)... ;)
have a nice weekend...
Clean slate is an excellent idea. A good time to look forward, not back!
(And love the kitty toy in the previous post!)
Starting fresh is so motivating. It's nice to have a record of progress, too!
It's good to get it all on paper and see it. I have a binder where I keep my weight/measurements since 2004 along with lots of exercise routines, random articles and motivational quotes I like.
Im always about the clean slate.
the Tabula Rosa.
the looking AHEAD.
Post a Comment