I'm going to be away for the next two weekends and I know I would not be able to get in 3 boot camp sessions per week for the next two weeks. I don't want to lose my momentum, so I have decided to do something that I have been thinking of as "Boot Camp Greatest Hits".
There are 3 different workouts per week in the Fat Blasting Boot Camp plan, each workout is made up of 3 parts - strength, cardio and abs. I am going to use some of the exercises from the Intro Workout as my warmup, then cycle through one set of each of the Workout #1 workouts. Hoping I will be able to get this in twice per week, and then two weeks from now I should be all ready to start Workout #2.
That's the plan - wish me luck!
5 comments:
Sounds like an awesome plan! Seems like you are enjoying the workouts! Let me know how things are going! Hope you are seeing some amazing results!
Angie
Good Luck! I am just starting to blog and just starting an 8 week fitness challenge!! Wo-ho! Can't wait to follow more!
Angie - appreciate the stamp of approval from the person who created the program!
Mary - Good luck with your challenge!
Good idea! Looking forward to hearing how it goes.
greatest hits :)
love that.
(and love that angie is checking in with you. lottsa love)
Post a Comment