Weigh In: 142.6 (-1.5 lb)
I suppose it's time to - briefly, at least - get back to the whole reason I started this blog: to help me with my weight loss efforts.
I was feeling a need to take a break from posting about it every day. My lack of progress has been stressing me out, the pressure was getting to me. Granted, this is pressure that I have put on myself, but I was starting to feel rather beaten.
So I shifted focus. I gave myself a bit of time off. Which is not to say that I have been ignoring my goals, just...I don't know, easing up and being a bit kinder to myself? I have still be doing my workouts. I have not been counting points or calories, but I have been keeping track. I have been trying to make mostly good choices, but not beating myself up if I don't always make the best choices.
I am not sure where I go from there. The next couple of weeks are going to be a bit hectic for me. I think that means I will stick to the same plan - try to make the best choices I can, but don't stress when I get it wrong, and get in my workouts when I can. I will be away for a few days, so likely I will miss some workouts.
Then, in a couple of weeks, when I am back to my regular schedule I can re-assess. But in the mean time, brace yourselves for more garden pictures, cat pictures and who knows what else. :)
BF: Muffin & coffee
Snack @ morning meeting: 1 chocolate chip cookie, grapes (the cookies were not good, so it was easy to stick to grapes after trying one cookie)
Lunch: 2 slices multi-grain bread with hummus, more grapes
Supper: Spring rolls, Pad Thai from Thai Hut