Weigh In: 143.7 (-0.2 lb)
Did I just say a week ago that I was going to get serious about my eating? Did I? So when exactly am I going to start following my own advice?
Well, there was that pie that I had to make and then had to eat (had to! ha!). Then pizza day yesterday. Wanna know what I did this morning? I ate a caramel muffin. But I did pass up on donuts when I got to work. And I did pass up on take-out for lunch today and eat the lunch that I had sitting in the fridge from yesterday. But then it went downhill again for reasons I won't get into here.
Seriously. I have to get my act together.
Aside from eating, here is my week in review:
- 2 strength training sessions
- 2 treadmill sessions
- 1 cardio with weights DVD workout
Also used the Wii Fit twice and did a couple of hours work in my flower beds.
So, people of Blog Land. It's time for JavaChick boot camp. I will keep up my exercise. And I will figure out this eating thing (I say for the gazillionth time). Feel free to give me a kick in the butt if you see me going off the rails, getting lazy, etc. Because obviously I'm not doing such a great job policing myself.
As an aside, my sister and I have started checking in with each other every couple of days via e-mail. She wants to get back into exercising, and I am trying to eat sensibly to lose some weight. It's a good thing. We're encouraging each other. But I think I really need that kick in the butt.
08:20 Fibre1 Granola bar
09:00 Caramel Muffin & Coffee
12:30 Rockin' Moroccan Stew
14:35 Vanilla Latte & Buttertart
16:45 1 Beer (yes, still at work - that's what office fridges are for right? Beer?)
18:30 Panang Chicken & Rice
20:45 Quaker Crispy Minis