One week down and...how many weeks til Christmas?
One of the requirements of the challenge is weekly progress reports. So here I am for week 1.
Workouts: Check. 3 X Strength & 3 X Cardio with intervals. That was almost a given for me - getting in the workouts is the easy part.
Eating: Not quite check. I did okay during the week, the weekend was not so great. Considering my weekend was 4 days, that's not a good thing.
I signed up for the Challenge for the workout plans. I enjoyed the Fat Blasting Boot Camp and I was happy to sign up for something similar again. I didn't - and still don't - expect to lose 10 lbs. Not that it wouldn't be good for me to lose 10 lbs, I've just got to the point where I feel like it's not gonna happen.
However, I have been gradually gaining a few pounds over the past year. It scares me a bit, to tell the truth. And I feel like I don't know what to do about it. But if I don't want it to continue, I have to do something...
First step - I started food blogging.
Second step - signing up for this challenge.
But I guess I'm not really giving either one of those things 100% as of yet. The problem that I see right away: I get sloppy on the weekends. So that is Goal #1 - take control of my weekends from now on.