Funny how that goes. You start to feel like you are getting back into the swing of things; it's under control now, I'm ready to kick butt...And then you hit the brick wall. Does that happen to you?
OK, it's probably not that big of a deal. May be nothing in fact. Just a minor set-back.
I had my day all planned. I knew what I was eating, I planned on doing the next Couch to 5K workout. It was going to be a good day.
I did go to bed last night feeling completely worn out and exhausted. Woke up feeling kind of achey. As the day went on, developed unhappy tummy. Moon is feeling the same way.
I did stick to my meal plan, but I don't think I feel like doing any running. I am thinking I may just take the day off from exercise. I hate to do that early in the week, as I usually get more and more tired as the week goes on. But, maybe it's better to take a break and hope that I will be feeling better by tomorrow. So that's my plan. Here's hoping for a better day tomorrow!