We were an hour late getting home last night which sorta threw my schedule off, so quick recap of the day.
It was way foggy this morning.
All ready to go for the day.
Protein drink at home, steel cut oats with blueberries, Almond Breeze & maple syrup at work.
Late morning snack – Gala apple & 12 almonds.
Lunch around 1 pm – leftover Black Beans & Red Rice with grated cheddar on top.
Late getting home and Husband was hungry. Supper first thing.
Salad.
Pizza which I managed to really mess up. Long story.
For dessert, finished off the last 2 squares of this bar from from chocolate stash.
Let supper settle, and just finished a quick interval session on the treadmill. Another great run – so far so good with the gel insoles in my sneakers.
Now I have to go clean up the kitchen. Wah.
3 comments:
ok
so you love the interval sessions on the treadmill?
Ive not intervaled there yet----just bike.
but it's so freakin dark here still in the morning I need some VARIETY!
Isn't Java Moose probably the best coffee ever??
I'm there every single morning. Can't go a day without it. Although I do wish they had a drive through somewhere.
The pizza does look yummy....even if you messed it up. I love olives. Yum!
Miz - at the moment I'm loving the fact that I can do the running intervals without any issues. I feel like I might just get back into this running thing after all.
Carolyn - Yep! Java Moose all the way!
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