Tuesday, January 15, 2008

Snowy Tuesday

Started out as quite a snowy day. Actually, the snow started yesterday in the afternoon and things were getting messy by the time we left work. There was a heavy snowfall warning overnight, and we did indeed get a pile of the white stuff dumped on us. Though certainly not the largest snow fall we've had this winter. It was still snowing this morning, but by late morning the sun was out.

Did my workout last night after supper. Would have preferred before supper, but Moon was starved and wanted to eat. So I ended up adding a post-workout snack to my day yesterday, but it was still a good day. Did 40 mins with weights and then 20 mins on the treadmill. Hopefully tonight will be another cardio session.

Moved my ticker to the top of the page; used to be at the bottom, but I thought it might be more motivational if it was at the top where I could actually see it.

Daily Record
Weight: 143 (- 0.6)

BF: Toasted WW Raisin Bread w/PB, coffee w/cream
Lunch: Mexican White Bean & Brown Rice Casserole
Snack: Yogurt & Berries
Supper: Chicken Strips & Fries, raw veggies
Post-Workout snack: Multi-Grain Cheerios w/2% milk

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