Weight: 142.9 lbs
So I am up 0.4 pounds this week.
It's disappointing, especially since I felt like I was having such a good week. I was eating properly, working out, doing all the things I want to do, and I gain. But, I also know that showing a gain one week does not necessarily mean anything. Overall, I still feel like I'm doing the right things to be healthy.
I did not use all my Flex Points this week. That wasn't deliberate. I planned out my meals and I knew I had room if I felt like I needed something extra, but I wasn't hungry. Whether that made a difference, I don't know. We'll have to wait and see what next week brings.