Friday, January 25, 2008

Weigh-in #4

Weight: 142.9 lbs

So I am up 0.4 pounds this week.

It's disappointing, especially since I felt like I was having such a good week. I was eating properly, working out, doing all the things I want to do, and I gain. But, I also know that showing a gain one week does not necessarily mean anything. Overall, I still feel like I'm doing the right things to be healthy.

I did not use all my Flex Points this week. That wasn't deliberate. I planned out my meals and I knew I had room if I felt like I needed something extra, but I wasn't hungry. Whether that made a difference, I don't know. We'll have to wait and see what next week brings.


the Bag Lady said...

The Bag lady admires you for doing all the right things. So what if you gained a couple ounces? If you keep doing the right things, you'll lose the weight.
Now if only the Bag Lady could find some willpower of her own. Sigh.

Shirls said...

you worked it hard with the workouts, it could simply be a little water or it could be new muscle, either way nothing to get yourself worked up about at the scale AND I know that is way, way easier said than done