Thursday, December 16, 2010

It's the end of the world as we know it

I ran for 13 minutes straight on the treadmill.

And I feel fine.

Wednesday, December 1, 2010

It’s Starting to Look a Lot Like Winter


We got our first real snow fall on Saturday. It was coming down pretty steady all day, fluffy-fat flakes of white stuff. At this point, it’s new enough (and late enough in the season) to be pretty.

We didn’t get a huge amount, but enough to cover everything in a blanket of white. A lot of it is gone already, the rest may not last much longer, but I think winter is here.

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Sunday morning was actually bright & sunny. Husband and I were sitting in the living room and I happened to look up and see a fox trotting down the hill and across our neighbor’s yard. I was wishing for my camera, but it was down in the basement on my desk. It was a pleasure to see though, and we’ve watched several deer saunter past, close enough that we can see they are wearing their thick winter coats.

November Workouts

Nov 29: Burn & Firm Pilates DVD[45 mins]
Nov 28: Candlelight Yoga DVD[40 mins]
Nov 24: Lower Body & Abs[40 mins]
Nov 22: Upper Body + Cardio[45 mins]
Nov 20: Fusion Flow DVD[45 mins]
Nov 16: Treadmill walk/Jog[20 mins]
Nov 15: Treadmill walk[20 mins]
Nov 10: Cardio Intervals[30 mins]
Nov 09: Shape Mag Dumbbell Circuit[35 mins]
Nov 06: Treadmill walk/jog[40 mins]
Nov 04: Fat Burning Fusion DVD[45 mins]
Nov 03: Treadmill walk[20 mins]
Nov 02: Fitnessista BootCamp #2[30 mins]
Nov 01: Treadmill walk/jog + Lunar Flow #1[45 mins]

I’m feeling pretty good about November. Last week I was not feeling so great, starting around Wednesday. Went to the doctor on Friday and ended up with a prescription for antibiotics. Felt really crappy on the weekend, but feeling much better now and looking forward to December.

Starting Monday I have 2 weeks of work left, then I’m on vacation until January. Can’t wait!