Wednesday, October 24, 2007


8:30 a.m.

I had planned on today being a weigh training day, but just didn't feel like I had it in me. Did convince myself to get out of bed for an easier workout, so did the Walk Away The Pounds 2 Mile walk. Gentle, uncomplicated, but movement that I could handle.

Not feeling any worse today, maybe a bit better, so hopefully that was it. Happy to see 135 on the scale this morning though. I know it probably won't last, but makes me feel better after two days of being back up to 137.

Another grey, damp day. Hope the sun comes back soon.

Daily Record

Weight: 135

BF: Multigrain Cheerios
Snack: yogurt, strawberries, raspberries
Lunch: Morroccan Chickpea Soup
Snack: Apple

AM Workout: WATP 2 Mile Walk (with 2 lb weights)

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